SIGNS IN ADULTS OF CHILDHOOD TRAUMA PROFESSIONAL

Healing from trauma is not about erasing the past but about reclaiming your story.

Our outpatient program is designed to provide the support and tools needed to navigate the complexities of repressed childhood trauma. Self-Care: Engaging in activities that promote physical, emotional, and mental wellbeing is crucial in the healing process.Īt Lido Wellness Center, we specialize in helping individuals unpack the baggage of their past.Support Groups: Sharing experiences with others who understand can be incredibly validating and healing.Techniques like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and talk therapy can help unearth and process repressed memories.

SIGNS IN ADULTS OF CHILDHOOD TRAUMA PROFESSIONAL

Therapy: Professional therapy is invaluable.

Acknowledgment: The first step is recognizing the possibility that your current struggles may be rooted in past trauma.

At Lido Wellness Center, we believe in a holistic approach: Healing from repressed childhood trauma is a journey that requires courage, patience, and professional guidance.

The patterns established early in life, often as survival strategies, can become maladaptive in adulthood, leading to a cycle of broken relationships and emotional turmoil. One of the most profound impacts of repressed childhood trauma is seen in adult relationships. Trauma during these formative years can fundamentally alter how we perceive the world, ourselves, and others. Understanding the Impact of Childhood TraumaĬhildhood, a time when the mind is malleable, is also when we’re most vulnerable to lasting impacts from traumatic experiences. Self-Sabotaging Behavior: Engaging in behaviors that are detrimental to your wellbeing, like substance abuse or self-harm, can be a way of coping with unresolved trauma.Fear of Abandonment: If you find yourself in constant fear of being left alone or rejected, it might be a sign of trauma affecting your sense of security.Unexplained Physical Symptoms: Trauma can manifest physically in ways that evade medical explanations, such as chronic pain, fatigue, or gastrointestinal issues.It’s a defense mechanism, a form of psychological escape from reality, often developed in response to trauma. Dissociation: This feels like being disconnected from your body or emotions.Chronic Anxiety or Depression: While these can have various causes, they are also common responses to unresolved trauma, especially if no direct cause is discernible in your current life.

Difficulty in Relationships: If you find yourself repeatedly in tumultuous relationships, or if intimacy feels fraught with anxiety, it might be trauma influencing your attachment style.

Unexplained Emotional Outbursts: Sudden, intense emotions that seem disproportionate to the current situation may be echoes of a past unresolved trauma.

Instead, it often manifests in subtle, yet impactful signs: Repressed trauma doesn’t always knock on the door of our consciousness with clear memories. But, as with most buried things, they tend to resurface, often in unexpected and confusing ways. It’s the result of the mind’s attempt to protect itself, burying painful memories deep within the subconscious. Repressed childhood trauma is akin to a shadow that follows you silently.

Understanding the Impact of Childhood Trauma.

Signs in adults of childhood trauma